My name is Shannon, and I've been on my personal Pilates journey since 2002. After breaking several lumbar vertebrae in my early teens and spending months a back brace followed by years of physical therapy, I sought a way to live pain-free. I discovered a small Pilates studio in Laguna Beach, which transformed my life. In 2019, I embarked on the path to becoming an instructor to share my passion for Pilates with others. I have completed over 500 hours of comprehensive training in Pilates mat and reformer, as well as TRX Suspension Training and Barre. My goal is to create personalized programs for every BODY. At ALIGN, I blend classical and contemporary Pilates to improve your body's flexibility and vitality. I am committed to promoting movement in a safe and positive environment. Experience the unique method Pilates for physical conditioning and join me!